Weigh In record (no journal entry) for 04 September 2024
|
60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
1238 kcal
|
Fat: 36.06g | Prot: 31.75g | Carbs: 200.52g.
Lunch: Telur Dadar, Tempe Bacem, Nasi Putih, Pisang. Dinner: Jofrans Bakso Sapi, Tempe Goreng, Indomie Mi Goreng, Bihun (Dimasak). Snacks/Other: Kerupuk Putih. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rini Wulandari13's Weight History
|