Weigh In record (no journal entry) for 03 September 2024
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104.4 kg
Lost so far: 17.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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2336 kcal
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Fat: 116.17g | Prot: 108.49g | Carbs: 216.14g.
Lunch: Vlasic Dill Relish, Western Family Fancy Cheddar Cheese, Sweet Baby Ray's Original Barbecue Sauce, Kraft Mayo Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Darigold 1% Lowfat Milk. Dinner: Lay's Cheddar & Sour Cream Potato Chips, Creamies Banana Creamies. Snacks/Other: Western Family Premium Mild Chili Con Carne with Beans, Hidden Valley The Original Ranch, Ham (Whole, Cured) , Western Family Fancy Cheddar Cheese, Cream o' Weber Sour Cream, Baked Potato (Peel Eaten). more...
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Gaining 0.3 kg a Week
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RikuHearts's Weight History
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