Weigh In record (no journal entry) for 04 September 2024
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60.8 kg
Lost so far: 15.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1308 kcal
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Fat: 36.89g | Prot: 63.57g | Carbs: 187.89g.
Breakfast: Piracanjuba Leite em Pó Desnatado, Ovo Frito, Vale do Leite Ricota Fresca, Bauducco Pão de Forma Integral Fermentação Natural. Lunch: Subway Frango Teriyaki . Dinner: Brigadeiro, Pizza de Calabresa. Snacks/Other: Activia Morango. more...
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Losing 1.4 kg a Week
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Luciana Quaresma's Weight History
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