Weigh In record (no journal entry) for 04 September 2024
|
108.0 kg
Lost so far: 19.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2024:
|
94 kcal
|
Fat: 6.48g | Prot: 7.20g | Carbs: 1.44g.
Snacks/Other: Schneider's Pepperettes Original. more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|