Weigh In record (no journal entry) for 04 September 2024
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63.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1663 kcal
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Fat: 62.78g | Prot: 27.44g | Carbs: 245.81g.
Breakfast: Яйцо Куриное, Печем Дома Кекс Апельсиновый Смесь для Выпечки, Простоквашино Молоко Отборное 3,5%, Экомилк Масло Сливочное 82,5%. more...
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Losing 4.2 kg a Week
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pisarenok's Weight History
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