Weigh In record (no journal entry) for 03 September 2024
|
88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2024:
|
2297 kcal
|
Fat: 96.61g | Prot: 118.89g | Carbs: 229.16g.
Breakfast: Fiorentini Burro di Arachidi, Bayernland Creme Fraiche, Caffè Espresso, Marmellate e Conserve, Pianamiele Miele, Pane Bianco, Caffè (Espresso). Lunch: Coop Mix di Frutta Secca, Tempura di Verdure, Couscous, Auchan Chorizo Extra, Cannolo Siciliano, Caffè Espresso. Dinner: Banana, Naturalmentetuo Cime di Rapa Ripassate, Cannolo Siciliano, Tonno al Forno o alla Griglia. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|