elonaora's Journal, 03 Sep 24

Weigh In record (no journal entry) for 03 September 2024
85 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2024:
1453 kcal Fat: 75.41g | Prot: 76.67g | Carbs: 131.16g.   Breakfast: Yumurta Omleti, Yeşil Zeytin, Salatalık, Domatesler, Beyaz Peynir. Lunch: Tam Yağlı Sade Yoğurt, Tereyağlı Pirinç Pilavı, Tavuklu Patates. Dinner: Muz, Karpuz. Snacks/Other: Muz. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elonaora's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.