Weigh In record (no journal entry) for 03 September 2024
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92 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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979 kcal
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Fat: 40.20g | Prot: 28.42g | Carbs: 126.24g.
Breakfast: Çikolatalı Gofret, Becel Bitkisel Margarin, Siyah Zeytin, Orfa The Standard Vegan Cheddar Tadında, Uno Premium Çok Tahıllı ve Siyez Buğdaylı Ekmek. Lunch: Harras Antep Fıstıklı Bitter, Uno Premium Çok Tahıllı ve Siyez Buğdaylı Ekmek, Bulgur Pilavı, Patlıcan Musakka. Dinner: Badem, İncir, Elma. Snacks/Other: Fellas Duble Kakao Meyve Bar. more...
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Losing 0.3 kg a Week
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illegal_'s Weight History
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