Weigh In record (no journal entry) for 03 September 2024
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78.6 kg
Lost so far: 0.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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834 kcal
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Fat: 44.69g | Prot: 42.84g | Carbs: 62.16g.
Lunch: Solaria I Fu Mie. Dinner: VECTORLABS Master Whey, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Qtela Keripik Singkong Balado, Melon. more...
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Gaining 0.1 kg a Week
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Melianr3's Weight History
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