Weigh In record (no journal entry) for 03 September 2024
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63.2 kg
Lost so far: 9.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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412 kcal
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Fat: 16.58g | Prot: 20.57g | Carbs: 44.68g.
Breakfast: Sentir Bem Petit Four Chocolate com Brigadeiro, Café Espresso com Leite, Aviação Manteiga com Sal, Tomates, Ovo Frito, Pão Francês. more...
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Losing 2.3 kg a Week
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Fran Tanaka's Weight History
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