Weigh In record (no journal entry) for 03 September 2024
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90.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1606 kcal
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Fat: 95.81g | Prot: 184.08g | Carbs: 2.36g.
Breakfast: Smör, Isterflott, ICA Entrecote. Lunch: Garant Kycklingben. more...
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Losing 7.7 kg a Week
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