Weigh In record (no journal entry) for 03 September 2024
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98.5 kg
Lost so far: 22.4 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1417 kcal
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Fat: 38.24g | Prot: 87.83g | Carbs: 174.97g.
Breakfast: Рублені котлети з грибами, АТБ Огурец, Варене яйце, АТБ Помидор , Prosto Булгур. Lunch: Салат огірок лосось, Варене яйце, Курин желуд, Prosto Булгур. more...
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Losing 4.2 kg a Week
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tinamandarinafhj's Weight History
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