Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
matti62
Journal
24 Aug 15
matti62's Journal, 24 Aug 15
matti62's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 August 2015
121 kg
Lost so far:
26 kg
.
Still to go:
36 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2015:
635 kcal
Fat: 15.09g | Prot: 70.96g | Carbs: 56.19g.
Breakfast:
Espresso, Valio Pro Feel, Hanavesi.
Lunch:
Valio Pro Feel.
Dinner:
Valio Tomaatti-Vuohenjuustokeitto Viola.
Snacks/Other:
Valio Gefilus,Jugurttijuoma, Valio Profeel Proteiinijuoma Maitokahvi, Hanavesi.
more...
3456 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
0 Supporters
Support
matti62's Weight History
View Complete History