Weigh In record (no journal entry) for 03 September 2024
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75 kg
Lost so far: 44.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1711 kcal
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Fat: 77.34g | Prot: 107.40g | Carbs: 145.03g.
Breakfast: Milch 1,5%, Kellogg's Coco Pops , Milch 1,5%. Lunch: Milsani Streichfein Ungesalzen, REWE Bio Kürbiskernbrot, Gut & Günstig Röstzwiebeln, Ei, Gurke (mit Schale), Tomaten, Chinakohl, Flying Goose Sriracha Scharfe Chilisauce, Ja! Mayonnaise , Kikkoman Sojasoße, K-Classic Thunfisch in Eigenem Saft . Dinner: Milsani Streichfein Ungesalzen, Aldi Ciabatta , Sonnenblumenöl, Costa King Prawns. Snacks/Other: Milcheis, Freche Freunde Fruchtiger Haferriegel Erdbeere, DM Sportness Natural Protein 30%. more...
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Losing 1.2 kg a Week
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Alli2301's Weight History
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