Weigh In record (no journal entry) for 03 September 2024
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74.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1385 kcal
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Fat: 57.46g | Prot: 87.68g | Carbs: 130.13g.
Breakfast: Кофе (из Молотых Зерен), Bonfesto Сыр Творожный "Кремчиз Воздушный" Сливочный, Форель Слабосоленая, Brown's Bakery Хлеб Тостовый Светлый XXL. Lunch: Картошка Печеная, Щавелевый Суп. Dinner: Yoguru Желе со Вкусом Мохито, Салат Овощной со Сметаной, Куриная Отбивная. more...
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Losing 10.5 kg a Week
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Olga_Chiz's Weight History
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