Weigh In record (no journal entry) for 03 September 2024
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1882 kcal
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Fat: 81.69g | Prot: 98.69g | Carbs: 183.68g.
Breakfast: Pasticceria del Centro Canestrelli, Yogurt Greco, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Mulino Bianco Gran Bauletto Rustico. Lunch: La Bottega del Gusto Salame Milano , Pane Bianco. Dinner: Nocciole. Snacks/Other: Susine, Pasticceria del Centro Canestrelli, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Yogurt Greco, Xcore Xtreme Casein. more...
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Gaining 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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