Weigh In record (no journal entry) for 03 September 2024
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63.1 kg
Lost so far: 20.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2024:
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1510 kcal
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Fat: 74.70g | Prot: 75.60g | Carbs: 141.78g.
Breakfast: Risoles, Telur Rebus, Sunpride Banana. Lunch: Mangga, Gudeg, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Kari Ayam. Dinner: Bebek Goreng. more...
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Losing 4.9 kg a Week
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Avocadolady11's Weight History
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