Weigh In record (no journal entry) for 02 September 2024
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103.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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2262 kcal
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Fat: 107.14g | Prot: 92.63g | Carbs: 247.05g.
Lunch: Kapuśniak, Kompot z Truskawek, MAGA Surówka z Czerwonej Kapusty, North Fish Ziemniaki Opiekane , Kotlet Schabowy w Panierce. Dinner: Chleb, Szakszuka. Snacks/Other: Jabłko, Śliwki, Kapust Kiszona lub Kwaszona. more...
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Losing 0.1 kg a Week
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RONGAW79's Weight History
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