Weigh In record (no journal entry) for 02 September 2024
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126 kg
Lost so far: 34 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1796 kcal
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Fat: 73.07g | Prot: 102.03g | Carbs: 187.30g.
Breakfast: Trader Joe's Brazilian Style Cheese Bread. Lunch: Broccoli, Chicken Breast, Boiled Potato. Dinner: Boiled Egg, Mozzarella Fresca 100% Natural Fresh Mozzarella, Boiled Potato. Snacks/Other: Bananas , Fit Crunch Chocolate Peanut Butter, Strawberries, Sweetened Condensed Milk. more...
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Gaining 0.3 kg a Week
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Mario Bola's Weight History
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