Brigitte. G's Journal, 02 Sep 24

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83.4 kg Lost so far: 16.3 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2024:
1645 kcal Fat: 44.72g | Prot: 83.41g | Carbs: 217.63g.   Breakfast: Gut & Günstig Wald Honig, Aldi Trauben Kernlos, REWE Banane, Gut & Günstig Haferflocken Kernig, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Milbona Frische Fettarme Milch 1,5%. Lunch: Gut & Günstig Hähnchen Kebab-Pfanne, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Aldi Blattsalat Rohkost Mix. Dinner: Heinz Tomato Ketchup, Gut & Günstig Hähnchen Kebab-Pfanne, Gut & Günstig Potato Wedges. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%, Gut & Günstig Wald Honig, Edeka Bio Reiswaffeln Natur. more...
2176 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Comments 
😳Es werd wieder 🍀 
02 Sep 24 by member: mariam.meyer53

     
 

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Brigitte. G's Weight History


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