Weigh In record (no journal entry) for 02 September 2024
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1137 kcal
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Fat: 40.74g | Prot: 49.30g | Carbs: 147.38g.
Breakfast: Pêssegos, Prozis Manteiga de Amendoim com Chocolate, Prozis Zero Chocolate Syrup, Continente Equilibrio Cereais Estrelas de Manga e Abóbora, Mercadona Kefir Natural. Lunch: Melancia, Café Expresso, Pepino (Descascado), Ovo Cozido, Tomates. Dinner: Lindt Dark Chocolate, Melancia, Tomates, Hacendado Hambúrguer Frango, Arroz Branco, Vagem Cozida. Snacks/Other: Prozis Manteiga de Amendoim Crocante com Canela, Pingo Doce Bolacha Maria Dourada, Avelã, Queijo de Cabra, Broa de Milho, Hacendado Barritas Espelta e Maça 0%, Pingo Doce 100% Fruta Pêra e Maçã. more...
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Gaining 0.1 kg a Week
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amariaduarte's Weight History
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