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165.6
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 44.12g | Prot: 60.96g | Carbs: 78.75g.
Breakfast: Freshly Brewed Tea with Milk. Lunch: Chicken Breast. Dinner: Sourdough Rye Crisp Bread, Avocados, Tomatoes. Snacks/Other: Peaches, Grapefruit. more...
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steady weight
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pmcconne's Weight History
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