Weigh In record (no journal entry) for 02 September 2024
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94.3 kg
Lost so far: 14 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1454 kcal
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Fat: 60.25g | Prot: 125.67g | Carbs: 105.90g.
Breakfast: Caffè (dalla Moca), Alplì High Protein Budino al Cacao. Lunch: Pane di Semola, Polpette con il Sugo, Carote, Eurospin Ritagli di Salmone. Dinner: Grana Padano Grana Padano, la Bottega del Gusto Prosciutto Crudo, Dal Salumiere Prosciutto Cotto, La Bottega del Gusto Salame Ungherese, Pane di Semola. Snacks/Other: Anguria, Pesche. more...
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Gaining 1.8 kg a Week
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maricristallina's Weight History
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