Weigh In record (no journal entry) for 28 May 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 44.70g | Prot: 65.02g | Carbs: 158.55g.
Breakfast: Ubi Jalar (Manis), Pisang. Lunch: Uleg Sambal Pedas, Nasi Putih, Tempe Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Ikan Tenggiri, Buah Naga. Dinner: Leci, Telur Orak-Arik. Snacks/Other: Yummy Blueberry Yoghurt, Kewpie Roasted Sesame Salad Dressing, Telur Rebus, Salad Selada dengan Telur, Tomat, dan / atau Wortel. more...
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Hello Rose's Weight History
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