Weigh In record (no journal entry) for 02 September 2024
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94.7 kg
Lost so far: 10.9 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1870 kcal
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Fat: 55.98g | Prot: 147.21g | Carbs: 203.91g.
Breakfast: Виноград, Kamilka Кефир 2.5%, Pure Milky Творог Зернистый 5 %. Lunch: Pure Milky Сыр Голландский, Musaffo Musaffo, Творог 0%. Dinner: Cocacola Кола, Виноград, Пшеничный Хлеб, Конина. more...
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Gaining 1.8 kg a Week
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z89fayzulla's Weight History
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