Weigh In record (no journal entry) for 02 September 2024
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1091 kcal
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Fat: 77.15g | Prot: 46.42g | Carbs: 51.41g.
Breakfast: Магнит Сыр по-Российски Классический, Вареное Яйцо. Lunch: Хлебник Капучино, Хлебник Сэндвич с Сервелатом , Суп Куриный с Рисом. more...
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Losing 1.4 kg a Week
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ququseki's Weight History
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