Weigh In record (no journal entry) for 02 September 2024
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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474 kcal
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Fat: 25.08g | Prot: 26.03g | Carbs: 40.01g.
Breakfast: Ellenka Fiber Creme, Nescafe Classic. Lunch: Telur Rebus, Tumis Kangkung, Tempe Bacem, Tahu Bacem. Snacks/Other: Jipang. more...
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Losing 2.8 kg a Week
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queenindah's Weight History
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