Weigh In record (no journal entry) for 02 September 2024
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115.8 kg
Lost so far: 0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1549 kcal
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Fat: 49.80g | Prot: 101.63g | Carbs: 183.68g.
Breakfast: Astor Astor Singles, Bakso Daging Sapi, Sosis Ayam, Ikan Kembung, Nasi Putih. Lunch: Kerupuk Putih, Ikan Kembung, Nasi Putih, Sayur Bening Bayam. Dinner: Telur Rebus, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Gula Merah, Pepaya. more...
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Losing 0.2 kg a Week
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febriyaaanii's Weight History
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