Weigh In record (no journal entry) for 01 September 2024
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80.5 kg
Lost so far: 27.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1179 kcal
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Fat: 39.68g | Prot: 62.01g | Carbs: 141.02g.
Breakfast: Kaffee, Breze Bäckerei Wagner, Zespri Kiwi Gold, Berchtesgadener Land Milch Fettarm. Lunch: Zucchinikuchen. Dinner: Fit Taste Tandoori Hähnchenbrust mit Wokgemüse. Snacks/Other: Trader Joe's Nuss-Frucht Mischung, Streuselkuchen. more...
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Gaining 0.1 kg a Week
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sabine_p69's Weight History
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