Weigh In record (no journal entry) for 01 September 2024
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89.6 kg
Lost so far: 10.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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266 kcal
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Fat: 8.29g | Prot: 9.29g | Carbs: 39.86g.
Lunch: Red Tomatoes, Tea (Brewed), Carnation Evaporated Milk, Orange Juice (Bottled or in a Carton, Canned), Jam Preserves, Egg Yolk (Salted, Frozen), Egg White, White Bread, Butter (Salted). more...
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Gaining 0.8 kg a Week
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sweetiebird's Weight History
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