Weigh In record (no journal entry) for 01 September 2024
|
54.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2024:
|
1699 kcal
|
Fat: 74.95g | Prot: 60.06g | Carbs: 188.85g.
Breakfast: Amanhecer Cappuccino. Dinner: Pingo Doce Empadão de Atum. Snacks/Other: Alteza Bolachas Recheadas de Creme de Chocolate Maxi, Danone YoPRO Mirtilo, Açúcar Granulado, Canela, Abóbora Cozida, Sondey Bolachas de Arroz com Chocolate de Leite, Olá Corneto de Morango, Nova Açores Queijo Flamengo Fatiado , Continente Pão de Centeio , Nespresso Café Expresso. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anisabela's Weight History
|