Weigh In record (no journal entry) for 01 September 2024
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89 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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246 kcal
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Fat: 15.39g | Prot: 14.10g | Carbs: 13.65g.
Breakfast: Café, Mamão Formosa, Ovo Mexido. more...
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steady weight
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cleide78's Weight History
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