Weigh In record (no journal entry) for 01 September 2024
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126.4 kg
Lost so far: 4.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1846 kcal
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Fat: 119.31g | Prot: 75.69g | Carbs: 124.51g.
Breakfast: Cheddarost, Lätta Smör, Pågen Guldkorn. Lunch: Grönsakssoppa, Soppa. Dinner: Kavli Amerikansk Dressing Original, Rydbergs Potatis Sallad, ICA Hamburgerost med Smak av Cheddar, ICA Hamburgare. Snacks/Other: Grapefrukt (Rosa och Röd). more...
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Losing 0.7 kg a Week
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