Weigh In record (no journal entry) for 01 September 2024
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76.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1082 kcal
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Fat: 38.12g | Prot: 45.56g | Carbs: 132.84g.
Breakfast: Weetabix Weetabix & Milk. Lunch: Halloumi Cheese, Asda Spring Onions, Tesco Mixed Peppers, Cucumber (with Peel) , Sainsbury's Crab Sticks. Dinner: Coffee with Milk and Sugar, Asda Baby New Potatoes, Crestwood Mini Chicken Kievs, Sainsbury's Cauliflower Cheese. Snacks/Other: Tesco Crunchy Peanut Butter, Toasted White Bread , Coffee with Milk and Sugar, Wagon Wheels Wheelies, Sainsbury's Crab Sticks. more...
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Losing 0.4 kg a Week
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janiem2016's Weight History
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