|
Azıcık tatilde abartmış olabilirim ufacık 2 günde 3000 kalori ortalama gibi
|
94.4 kg
Lost so far: 0.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2024:
|
1558 kcal
|
Fat: 78.68g | Prot: 67.44g | Carbs: 151.92g.
Breakfast: Kaju. Lunch: Kaju, Shuariki Sarımsaklı Kraker, Bim Tommis Liva Çıtır Tavuk Burger. Dinner: İşkembe Çorbası, Sütlaç, Keşkek, Zeytinyağlı Bamya. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SALIN BENİ's Weight History
|