Weigh In record (no journal entry) for 01 September 2024
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83.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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1654 kcal
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Fat: 59.74g | Prot: 86.06g | Carbs: 190.91g.
Breakfast: Maitokahvi, Valio Arki Juusto, Keitetty Kananmuna, Oululainen Tosi Ohut Tumma, Kotimaista Keittokinkku. Lunch: Britakakku. Dinner: Kotimaista Kevyt Kermaviili, Uunijuurekset, Perunat (ilman Suolaa, Keitetty), Kanafilee. more...
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steady weight
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Fanni2013's Weight History
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