Aleks8119's Journal, 31 Aug 24

cardio
111.5 kg Lost so far: 11.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2024:
3573 kcal Fat: 55.35g | Prot: 121.46g | Carbs: 638.56g.   Breakfast: Vitt Ris (Långkornigt, Kokt), Korv Stroganoff. Lunch: Garant Fullkornsmakaroner. Dinner: Garant Fullkornsmakaroner. more...
369 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Aleks8119's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.