Weigh In record (no journal entry) for 31 August 2024
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95.7 kg
Lost so far: 9.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 2.50g | Prot: 2.50g | Carbs: 2.50g.
Breakfast: Dummy, Dummy. Snacks/Other: Dummy. more...
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Losing 5.6 kg a Week
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