Weigh In record (no journal entry) for 27 August 2024
|
90.2 kg
Lost so far: 19.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 30.48g | Prot: 72.10g | Carbs: 82.33g.
Breakfast: Яйцо, Креветки (Вареные или на Пару). Lunch: Индейка из Лиды Филе Индейки, Картофельное Пюре, Яблоко, Суп Куриный с Картофелем. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nick the best's Weight History
|