Weigh In record (no journal entry) for 31 August 2024
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103.8 kg
Lost so far: 2.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 74.81g | Prot: 130.44g | Carbs: 128.35g.
Breakfast: Yokebe Forte, Kaffee mit Milch. Lunch: Uncle Ben's Express Griechisch - Djuvec Reis, Bofrost Djuvec-Reis, Gemischter Salat mit Dressing, Frikadelle, Mayonnaise, Pommes Frites, Maredo Putensteak Natur (200g). Dinner: Yokebe Forte. Snacks/Other: Toffifee Toffifee. more...
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Losing 0.2 kg a Week
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Schneedine's Weight History
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