Weigh In record (no journal entry) for 31 August 2024
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49.7 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 107.80g | Prot: 66.67g | Carbs: 204.41g.
Breakfast: Snaq Fabriq Wafer Classic, Protein Rex Mini Cake Sweet Carrot, Домик в деревне Молоко 2,5%. Lunch: Сдобная Особа Кремобон, Snaq Fabriq Snaqfer Wafer Dessert Vanilla Cream & Chocolate , Ehrmann Протеиновый Пудинг , Салат, Простоквашино Сметана 15%, Макароны Отварные, Ложкарев Котлеты по-Домашнему. more...
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Losing 7.7 kg a Week
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Calmnesss's Weight History
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