Weigh In record (no journal entry) for 31 August 2024
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71.7 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 72.49g | Prot: 95.60g | Carbs: 154.86g.
Breakfast: Pesca, Nocciole, Cantalupo (Melone), Dattero, Noci, Mulino Bianco Gran Bauletto Rustico, Nutella Nutella, Prozis 100% Whey Hydro Isolate, Yogurt Greco. Lunch: Mulino Bianco Cuor di Mela, Pesca, Quinoa. Dinner: Santa Lucia Mozzarella. Snacks/Other: Nocciole, Xcore Xtreme Casein, Algida Cornetto Cappuccino. more...
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Gaining 0.7 kg a Week
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Marco Tullio Cicerone's Weight History
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