Weigh In record (no journal entry) for 31 August 2024
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92.5 kg
Lost so far: 9.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 19.65g | Prot: 27.41g | Carbs: 113.74g.
Breakfast: Bombbar Wafer Vanila Ice Cream, Вареное Яйцо, Restoria Вареники с Вишней. more...
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Losing 3.5 kg a Week
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