Weigh In record (no journal entry) for 30 August 2024
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123.5 kg
Lost so far: 0.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 41.00g | Prot: 58.28g | Carbs: 275.15g.
Breakfast: Café Régulier, Sirop d'Erable, Quebon Lait 1%, Fibre 1 Crunchy Original, Café Régulier. Lunch: Pomme, Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette, Selection Bagel Nature, Tomates Cerises, Oeuf Dur, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). Dinner: Coca-Cola Diet Coca-Cola (Can), Concombre (avec Peau), Oeuf Dur, Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette, Tomates Cerises, Great Value Whole Kernel Corn. more...
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Gaining 2.1 kg a Week
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