Weigh In record (no journal entry) for 30 August 2024
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78.3 kg
Lost so far: 18.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 47.73g | Prot: 31.25g | Carbs: 93.34g.
Lunch: Сметана 20%, Майонез, Чебурек, Pepsi Напиток, Манты. Dinner: Сметана 20%, Манты. more...
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Gaining 0.7 kg a Week
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ari grand's Weight History
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