Weigh In record (no journal entry) for 29 August 2024
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64.2 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 40.71g | Prot: 60.91g | Carbs: 75.12g.
Breakfast: Queso, Dolce Gusto Café con Leche, Hacendado Quesitos Light, Leche de Avena, Hacendado Pechuga de Pavo Finas Lonchas, Café con Leche, Nectarinas, Ciruela. Lunch: Papa Cocida, Hacendado Aceite de Oliva Virgen Extra, Eroski Bacon Taquitos, Hacendado Pincho de Pollo, Zanahoria Cocida, Pimientos Verdes, Lechuga de Hoja Verde, Huevo. more...
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Losing 2.1 kg a Week
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marizamuni's Weight History
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