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Dal 17 agosto - 2kg 🦾💥
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76.3 kg
Lost so far: 15.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 38.47g | Prot: 51.05g | Carbs: 108.94g.
Breakfast: Caffè Macchiato, Chiffon cake. Lunch: Salsa di Soia, Asdomar Tonno al Naturale, Peperoni Rossi Dolci, Mei Yang Chinese Noodles. Snacks/Other: Chiffon cake, Ritter Sport Cioccolato Fondente 50%. more...
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Losing 0.7 kg a Week
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