Weigh In record (no journal entry) for 30 August 2024
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61.9 kg
Lost so far: 10.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 43.30g | Prot: 52.49g | Carbs: 90.96g.
Breakfast: 光泉 特濃5.1無加糖濃豆漿, 水煮蛋. Lunch: 萊爾富 炭火燒肉烤雞飯. more...
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Losing 3.5 kg a Week
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Enix1438's Weight History
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