South_caro's Journal, 21 Aug 15

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Weigh In record (no journal entry) for 21 August 2015

81.3 kg Lost so far: 9.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:

571 kcal

Fat: 13.65g | Prot: 37.49g | Carbs: 82.94g. Dinner: Sopraval Filete de Pechuga de Pavo Clásico, Huevo Duro, Porotos Verdes, Lider Choclo en Granos, Lechuga. Snacks/Other: Manzana. more...

2407 kcal

Exercise: Cooking - 30 minutes, Sexual Activity - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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South_caro's Journal, 21 Aug 15

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South_caro's Weight History