Weigh In record (no journal entry) for 30 August 2024
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68.5 kg
Lost so far: 51.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 115.38g | Prot: 60.65g | Carbs: 181.77g.
Breakfast: Aldi Roggenbrötchen, Milfina Butter , Stadtbäckerei Junge Rührei Natur, Aldi Getrocknete Aprikosen, Chiquita Banane, BioBio Soja-Drink Natur. Dinner: Rapsöl, Cucina Balsamico Creme, Salakis Feta, Strauchtomaten. Snacks/Other: Ja! Frischei Waffeln, Billa Erdbeer-Joghurtschnitte, Snickers Riegel. more...
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Losing 5.6 kg a Week
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LilaZeiten's Weight History
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